{"id":97,"date":"2019-04-11T23:32:58","date_gmt":"2019-04-11T23:32:58","guid":{"rendered":"https:\/\/www.fruitfulenglish.com\/blog2\/?p=97"},"modified":"2019-06-10T12:11:20","modified_gmt":"2019-06-10T12:11:20","slug":"rina-6","status":"publish","type":"post","link":"https:\/\/www.fruitfulenglish.com\/blog2\/rina-6\/","title":{"rendered":"\u8981\u6ce8\u610f\uff01\u6d77\u5916\u30ec\u30b7\u30d4\u3067\u4f7f\u308f\u308c\u308b\u91cd\u3055\u3068\u5bb9\u91cf\u306e\u5358\u4f4d"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01\u8b1b\u5e2b\u306eRina\u3067\u3059\u3002<\/p>\n

\u7686\u3055\u3093\u306f\u82f1\u8a9e\u306e\u30ec\u30b7\u30d4\u3092\u898b\u3066\u6599\u7406\u3092\u4f5c\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n

\u79c1\u306f\u30c6\u30ec\u30d3\u3067\u898b\u305f\u6599\u7406\u3084\u5916\u3067\u98df\u3079\u305f\u6599\u7406\u3092\u3059\u3050\u81ea\u5b85\u3067\u8a66\u3057\u305f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u3068\u304d\u306f\u305f\u3044\u3066\u3044\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u3067\u82f1\u8a9e\u306e\u30ec\u30b7\u30d4\u3092\u691c\u7d22\u3057\u3001\u4f5c\u308a\u3084\u3059\u305d\u3046\u306a\u3082\u306e\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u4f7f\u3044\u307e\u3059\u3002
\n\u3067\u3082\u3001\u6d77\u5916\u306e\u82f1\u8a9e\u3067\u66f8\u304b\u308c\u305f\u30ec\u30b7\u30d4\u3063\u3066\u3001\u6b63\u3057\u304f\u8aad\u307f\u53d6\u308b\u306e\u304c\u610f\u5916\u3068\u96e3\u3057\u3044\u3093\u3067\u3059\uff01
\n\u4f55\u304c\u96e3\u3057\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u82f1\u8a9e\u8868\u73fe\u3067\u306f\u306a\u304f\u3001\u5358\u4f4d\uff01
\n\u65e5\u672c\u3068\u306f\u7570\u306a\u308b\u5358\u4f4d\u306e\u305b\u3044\u3067\u3001\u5206\u91cf\u3092\u9593\u9055\u3048\u3066\u5931\u6557\u3057\u305f\u3053\u3068\u304c\u3001\u5b9f\u306f\u4eca\u307e\u3067\u4f55\u5ea6\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\"\"\n

1\uff1a\u91cd\u3055<\/strong><\/h2>\n

\u65e5\u672c\u3067\u306f\u65e5\u672c\u3067\u8cea\u91cf\u3068\u3044\u3048\u3070\u3001\u307b\u3068\u3093\u3069\u306f\u300c\u30ad\u30ed\u30b0\u30e9\u30e0 (kg)\u300d<\/strong>\u3067\u8868\u73fe\u3059\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ca\u30c0\u3067\u306f\u300c\u30dd\u30f3\u30c9pound ( lb)\u300d<\/strong>\u3084\u300c\u30aa\u30f3\u30b9ounce (oz)\u300d<\/strong>\u3068\u3044\u3046\u5358\u4f4d\u3092\u898b\u304b\u3051\u307e\u3059\u3002
\n\u30ad\u30ed\u30b0\u30e9\u30e0\u306b\u6163\u308c\u3066\u3044\u308b\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u611f\u899a\u3092\u3064\u304b\u307f\u306b\u304f\u3044\u5358\u4f4d\u3067\u3059\u306d\u3002<\/p>\n

\u30dd\u30f3\u30c9<\/strong>\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u5b9a\u7fa9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5e38\u7528\u30dd\u30f3\u30c9\u306f\u7d04450g<\/strong>\u3067\u3059\u3002
\n\u30aa\u30f3\u30b9<\/strong>\u306f\u30dd\u30f3\u30c9\u3092\u5206\u5272\u3057\u305f\u5358\u4f4d\u3067\u3001\uff11\u30aa\u30f3\u30b9\u306f\uff11\u30dd\u30f3\u30c9\u306e1\/16\u3002\uff11\u30aa\u30f3\u30b9\u306f\u7d0428g<\/strong>\u3067\u3059\u3002<\/p>\n

\u79c1\u306b\u3068\u3063\u3066\u306f\u30011,000\u30b0\u30e9\u30e0\uff1d1\u30ad\u30ed\u30b0\u30e9\u30e0\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u3059\u3063\u304d\u308a\u3057\u305f\u6570\u5b57\u3067\u5358\u4f4d\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u6982\u5ff5\u304c\u901a\u3058\u306a\u3044\u3053\u3068\u304c\u3073\u3063\u304f\u308a\u3067\u3001\u3044\u307e\u3060\u306b\u9055\u548c\u611f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3068\u3053\u308d\u3067\u3001\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad(Pound cake)\u300d\u306f\u306a\u305c\u3053\u3046\u547c\u3076\u304b\u3001\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n

\u3053\u308c\u306f18\u4e16\u7d00\u521d\u982d\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u4f5c\u3089\u308c\u3066\u3044\u305f\u30b1\u30fc\u30ad\u304c\u3001\u5375\u30fb\u7802\u7cd6\u30fb\u5c0f\u9ea6\u7c89\u30fb\u30d0\u30bf\u30fc\u306e4\u7a2e\u985e\u306e\u6750\u6599\u3092\u5404\uff11\u30d1\u30a6\u30f3\u30c9\u305a\u3064\u4f7f\u7528\u3057\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u3053\u306e\u3088\u3046\u306b\u547c\u3076\u305d\u3046\u3067\u3059\u3002
\n\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u306f\u300cQuatre Quarts\uff08\u30ab\u30c8\u30eb\u30fb\u30ab\u30fc\u30eb\u3001\u610f\u5473\u306f4\u5206\u306e1\uff09\u300d\u3068\u3044\u3044\u3001\u5c0f\u9ea6\u7c89\u30fb\u7802\u7cd6\u30fb\u30d0\u30bf\u30fc\u30fb\u5375\u3068\u3044\u3046\uff14\u3064\u306e\u6750\u6599\u3092\u3059\u3079\u3066\u540c\u91cf\u306b\u6df7\u305c\u3066\u4f5c\u308b\u30b1\u30fc\u30ad\u3092\u8a00\u3044\u307e\u3059\u3002
\n\u3053\u306e\u624b\u6cd5\u3067\u4f5c\u3063\u305f\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u306a\u3093\u30687,411kcal\uff01
\n\u6210\u4eba\u306e\uff13\u65e5\u5206\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u3067\u3059\u3002
\n\u6570\u5207\u308c\u98df\u3079\u305f\u3060\u3051\u30671\u30d1\u30a6\u30f3\u30c9\u304f\u3089\u3044\u4f53\u91cd\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u306d\u3002
\n\u306a\u304a\u3001\u65e5\u672c\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u306f\u3001\u3053\u306e\u5206\u91cf\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u5c11\u306a\u304f\u3001\u307b\u3068\u3093\u3069\u306f\u76f4\u65b9\u4f53\u306e\u30b1\u30fc\u30ad\u3092\u7dcf\u79f0\u3057\u3066\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u5ea6\u30b9\u30fc\u30d1\u30fc\u30b1\u30c3\u30c8\u306b\u884c\u3063\u305f\u3089\u3001\u7d19\u306b\u5305\u307e\u308c\u3066\u56fa\u307e\u308a\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u30d0\u30bf\u30fc\u306e\u91cd\u91cf\u3092\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u3044\u305a\u308c\u30821\u30dd\u30f3\u30c9\uff1d450g\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

2: \u5bb9\u7a4d<\/h2>\n\"\"\n

\u5bb9\u7a4d\u3082\u91cd\u3055\u3068\u540c\u3058\u304f\u3089\u3044\u5384\u4ecb\u3067\u3059\u3002
\n\u79c1\u305f\u3061\u304c\u3088\u304f\u4f7f\u3046\u8a08\u91cf\u30ab\u30c3\u30d7\u3084\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u304c\u3001\u5b9f\u306f\u4e16\u754c\u5171\u901a\u3067\u306f\u306a\u3044\u3093\u3067\u3059\uff01<\/p>\n

\u2605\u8a08\u91cf\u30ab\u30c3\u30d7\u306e\u91cf<\/strong><\/p>\n

\u65e5\u672c\u3000\u3000\u3000\u3000\u3000\u3000\u30001cup\u00a0\u00a0\u00a0\u00a0 200ml
\n\u30a2\u30e1\u30ea\u30ab\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1cup\u00a0\u00a0\u00a0\u00a0\u00a0 240ml\u3000\u307e\u305f\u306f\u3000237ml
\n\u30a4\u30ae\u30ea\u30b9\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1cup\u00a0\u00a0\u00a0\u00a0\u00a0 285ml
\n\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u00a0\u00a0\u00a0 1cup\u00a0\u00a0\u00a0\u00a0\u00a0 250ml<\/p>\n

\u2605\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3\u306e\u91cf<\/strong><\/p>\n

\u65e5\u672c\u30fb\u30a2\u30e1\u30ea\u30ab\u30fb\u30a4\u30ae\u30ea\u30b9\u3000\u5c0f\u3055\u3058\u30005ml \u3000\u5927\u3055\u305815ml
\n\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u3058\u30005ml \u3000\u5927\u3055\u3058 20ml<\/p>\n

\u3053\u3093\u306a\u306b\u3082\u9055\u3046\u3093\u3067\u3059\uff01
\n\u305d\u306e\u305f\u3081\u3001\u82f1\u8a9e\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b\u3068\u304d\u306b\u306f\u3001\u305d\u306e\u30ec\u30b7\u30d4\u304c\u3069\u3053\u306e\u56fd\u306e\u3082\u306e\u306a\u306e\u304b\u3092\u78ba\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u9762\u5012\u3067\u3059\u306d\u30fb\u30fb\u30fb<\/p>\n

\u3061\u306a\u307f\u306b\u3001\u300c\u5927\u3055\u3058\u300d\u306ftablespoon\u3001\u300c\u5c0f\u3055\u3058\u300d\u306fteaspoon<\/strong>\u3067\u3059\u3002
\n\u30ec\u30b7\u30d4\u3067\u306f\u305d\u308c\u305e\u308ctbsp\u3001tsp<\/strong>\u3068\u8868\u8a18\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n

\u3069\u306e\u56fd\u3067\u3082\u3053\u306e\u3088\u3046\u306a\u8a08\u91cf\u30ab\u30c3\u30d7\u3084\u30b9\u30d7\u30fc\u30f3\u306f\u58f2\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u3001\u6b27\u7c73\u4eba\u3067\u6b63\u78ba\u306a\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u305d\u308c\u307b\u3069\u3044\u306a\u3044\u3088\u3046\u306a\u6c17\u3082\u3057\u307e\u3059\u3002
\n\u30d5\u30e9\u30f3\u30b9\u4eba\u306e\u79c1\u306e\u7fa9\u6bcd\u3082\u3001\u300c\u5927\u3055\u3058\u300d\u306f\u666e\u901a\u306e\u30b9\u30fc\u30d7\u7528\u30b9\u30d7\u30fc\u30f3\u3001\u300c\u5c0f\u3055\u3058\u300d\u306f\u666e\u901a\u306e\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f3\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002
\n\u8a08\u91cf\u30ab\u30c3\u30d7\u3082\u98df\u4e8b\u7528\u306e\u6c34\u7528\u30b0\u30e9\u30b9\u3067\u3059\u3002
\n\u3057\u3063\u304b\u308a\u6b63\u78ba\u306b\u8a08\u91cf\u3059\u308b\u306e\u306f\u65e5\u672c\u4eba\u304f\u3089\u3044\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u30fb\u30fb\u30fb\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01\u8b1b\u5e2b\u306eRina\u3067\u3059\u3002 \u7686\u3055\u3093\u306f\u82f1\u8a9e\u306e\u30ec\u30b7\u30d4\u3092\u898b\u3066\u6599\u7406\u3092\u4f5c\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\uff1f \u79c1\u306f\u30c6\u30ec\u30d3\u3067\u898b\u305f\u6599\u7406\u3084\u5916\u3067\u98df\u3079\u305f\u6599\u7406\u3092\u3059\u3050\u81ea\u5b85\u3067\u8a66\u3057\u305f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u3068\u304d\u306f\u305f\u3044\u3066\u3044\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u3067\u82f1\u8a9e\u306e\u30ec\u30b7\u30d4\u3092\u691c\u7d22\u3057\u3001\u4f5c\u308a\u3084\u3059\u305d\u3046\u306a\u3082\u306e\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u4f7f\u3044\u307e\u3059\u3002 \u3067\u3082\u3001\u6d77\u5916\u306e\u82f1\u8a9e\u3067\u66f8\u304b\u308c\u305f\u30ec\u30b7\u30d4\u3063\u3066\u3001\u6b63\u3057\u304f\u8aad\u307f\u53d6\u308b\u306e\u304c\u610f\u5916\u3068\u96e3\u3057\u3044\u3093\u3067\u3059\uff01 \u4f55\u304c\u96e3\u3057\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u82f1\u8a9e\u8868\u73fe\u3067\u306f\u306a\u304f\u3001\u5358\u4f4d…<\/p>\n","protected":false},"author":7,"featured_media":99,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[16,20],"tags":[],"class_list":{"0":"post-97","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-activity","8":"category-cooking","9":"article cf"},"jetpack_publicize_connections":[],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-content\/uploads\/2019\/04\/iStock-1052625144-1024x683.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":3,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":387,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/97\/revisions\/387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/media\/99"}],"wp:attachment":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}