{"id":2436,"date":"2020-06-12T01:00:06","date_gmt":"2020-06-11T16:00:06","guid":{"rendered":"https:\/\/www.fruitfulenglish.com\/blog2\/?p=2436"},"modified":"2020-06-09T19:42:34","modified_gmt":"2020-06-09T10:42:34","slug":"hannah_8","status":"publish","type":"post","link":"https:\/\/www.fruitfulenglish.com\/blog2\/hannah_8\/","title":{"rendered":"\u82f1\u8a9e\u3067\u30af\u30c3\u30ad\u30f3\u30b0 \uff5e \u8c46\u8150\u306e\u307f\u305d\u6c41\u306e\u4f5c\u308a\u65b9\uff5e"},"content":{"rendered":"

\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n

\u30ab\u30ca\u30c0\u306e\u5927\u624b\u30b9\u30fc\u30d1\u30fc\u306b\u884c\u304f\u3068\u3001\u91ce\u83dc\u30b3\u30fc\u30ca\u30fc\u306e\u8fd1\u304f\u3067\u5fc5\u305a\u300c\u8c46\u8150\u300d\u3092\u307f\u304b\u3051\u307e\u3059\u3002Tofu\uff08\u8c46\u8150\uff09\u306f\u3001\u30ab\u30ca\u30c0\u3067\u3082\u30b5\u30e9\u30c0\u306a\u3069\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u98df\u6750\u306e1\u3064\u3067\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u6b21\u306e\u624b\u9806\u3067\u65e5\u672c\u306e\u98df\u5353\u306e\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u300e\u307f\u305d\u6c41\u300f\u3001\u306a\u304b\u3067\u3082\u30ab\u30ca\u30c0\u3067\u3082\u624b\u8efd\u306b\u8cb7\u3048\u308b\u300e\u8c46\u8150\u300f\u306e\u307f\u305d\u6c41\u306e\u30ec\u30b7\u30d4\u3067\u4f7f\u308f\u308c\u308b\u82f1\u8a9e\u8868\u73fe\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u30ec\u30b7\u30d4\u3067\u4f7f\u308f\u308c\u308b\u82f1\u8a9e\u8868\u73fe\u3000\u300c\u307f\u305d\u6c41\u300d<\/h2>\n

\u305d\u308c\u3067\u306f\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u6750\u6599<\/h1>\n

\u4eca\u56de\u306f\u3001\u300c\u307b\u3093\u3060\u3057\u300d\u3092\u3064\u304b\u3063\u305f\u7c21\u5358\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/p>\n

Cook time\uff08\u8abf\u7406\u6642\u9593\uff09: 10 min\uff0810\u5206\uff09<\/p>\n

Preparation time\uff08\u4e0b\u6e96\u5099\u6642\u9593\uff09: 5min\uff085\u5206\uff09<\/p>\n

Ingredients \uff08\u6750\u6599\uff09\u30002 Servings \uff082\u4eba\u5206\uff09<\/p>\n

 <\/p>\n

Firm Tofu(\u6728\u7dbf\u8c46\u8150)\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026..\u2026\u2026\u2026..1 package (1\u4e01)<\/p>\n

Green onions (\u5c0f\u306d\u304e)\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.2 (2\u672c)<\/p>\n

Water (\u6c34)\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.400 mL (ml)<\/p>\n

Hondashi powder (\u307b\u3093\u3060\u3057)\u2026\u2026\u2026\u2026\u2026\u2026\u2026.2 tsp (\u5c0f\u3055\u30581\/2)<\/p>\n

Miso paste (\u307f\u305d)..\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026..2 tsp\uff08\u5927\u3055\u30581\uff09<\/p>\n

1\u3064\u305a\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \n
  1. \u8c46\u8150\u306e\u3055\u3044\u306e\u76ee\u5207\u308a<\/li>\n<\/ol>\n

    Dice TOFU into 1-inch cubes.<\/u>\u3000\u3000<\/u><\/p>\n

    \uff08\u8c46\u8150\u30921\u30bb\u30f3\u30c1\u89d2\u306b\u5207\u308b\uff09<\/p>\n

    \u300cCut\u300d\u3082\u4f7f\u3048\u307e\u3059\u304c\u3001\u3055\u3044\u3053\u308d\u72b6\u306b\u5207\u308b\u3068\u304d\u306f\u3001\u300cDice\u300d\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n

      \n
    1. \u306d\u304e\u306e\u5c0f\u53e3\u5207\u308a<\/li>\n<\/ol>\n

      Slice green onions.<\/u><\/p>\n

      \uff08\u306d\u304e\u3092\u5c0f\u53e3\u5207\u308a\u3059\u308b\uff09<\/p>\n

       <\/p>\n

      \u5c0f\u53e3\u5207\u308a\u306f\u3001\u300cSlice\u300d\u306e\u307b\u304b\u306b\u3001\u300cChop finely\u300d\u3068\u3044\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n

       <\/p>\n

      \u304a\u6e6f\u3092\u6cb8\u304b\u3059<\/p>\n

      Add water and Hondashi powder to a pot and bring to a boil over medium-high heat.<\/u><\/p>\n

      \uff08\u306a\u3079\u306b\u6c34\u3068\u307b\u3093\u3060\u3057\u3092\u5165\u308c\u3001\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u308b\uff09<\/p>\n

       <\/p>\n

      \u300c\u6cb8\u9a30\u3055\u305b\u308b\u300d\u306f\u3001\u300cBring to a boil\u300d\u3067\u3059\u3002<\/p>\n

       <\/p>\n

      \u307f\u305d\u3092\u5165\u308c\u308b<\/p>\n

      Reduce heat to medium and mix in dissolved miso paste.<\/u><\/p>\n

      \uff08\u4e2d\u706b\u306b\u3057\u3066\u3001\u307f\u305d\u3092\u6eb6\u304d\u5165\u308c\u308b\uff09<\/p>\n

       <\/p>\n

      \u307b\u304b\u306b\u3082\u3001\u300cwhisk in the miso paste\u300d\u306e\u3088\u3046\u306b\u3001\u6df7\u305c\u308b\u3068\u3044\u3046\u610f\u5473\u306e\u300cwhisk\u300d\u3092\u4f7f\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n

       <\/p>\n

      \u8c46\u8150\u3092\u5165\u308c\u308b<\/p>\n

      Add tofu into the pot.<\/u><\/p>\n

      \uff08\u306a\u3079\u306b\u8c46\u8150\u3092\u5165\u308c\u308b\uff09<\/p>\n

       <\/p>\n

      \u76db\u308a\u3064\u3051\u308b<\/p>\n

      Serve into small bowls and sprinkle sliced green onions into each bowl.<\/u><\/p>\n

      \uff08\u304a\u6900\u306b\u3088\u305d\u308a\u3001\u5c0f\u306d\u304e\u3092\u6563\u3089\u3059\uff09<\/p>\n

       <\/p>\n

      \u5c0f\u306d\u304e\u3092\u5165\u308c\u308b\u3068\u304d\u306f\u300cadd\u300d\u3082\u3064\u304b\u3048\u307e\u3059\u304c\u3001\u6563\u3089\u3059\u3053\u3068\u3092\u5f37\u8abf\u3057\u305f\u3044\u3068\u304d\u306f\u300cSprinkle\u300d\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n

       <\/p>\n

      \u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n

      \u305c\u3072\u3001\u6d77\u5916\u306e\u65b9\u306b\u307f\u305d\u6c41\u306e\u30ec\u30b7\u30d4\u3092\u805e\u304b\u308c\u305f\u3068\u304d\u306f\u3001\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u82f1\u8a9e\u8868\u73fe\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      \u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01 \u30ab\u30ca\u30c0\u306e\u5927\u624b\u30b9\u30fc\u30d1\u30fc\u306b\u884c\u304f\u3068\u3001\u91ce\u83dc\u30b3\u30fc\u30ca\u30fc\u306e\u8fd1\u304f\u3067\u5fc5\u305a\u300c\u8c46\u8150\u300d\u3092\u307f\u304b\u3051\u307e\u3059\u3002Tofu\uff08\u8c46\u8150\uff09\u306f\u3001\u30ab\u30ca\u30c0\u3067\u3082\u30b5\u30e9\u30c0\u306a\u3069\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u98df\u6750\u306e1\u3064\u3067\u3059\u3002 \u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u6b21\u306e\u624b\u9806\u3067\u65e5\u672c\u306e\u98df\u5353\u306e\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u300e\u307f\u305d\u6c41\u300f\u3001\u306a\u304b\u3067\u3082\u30ab\u30ca\u30c0\u3067\u3082\u624b\u8efd\u306b\u8cb7\u3048\u308b\u300e\u8c46\u8150\u300f\u306e\u307f\u305d\u6c41\u306e\u30ec\u30b7\u30d4\u3067\u4f7f\u308f\u308c\u308b\u82f1\u8a9e\u8868\u73fe\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002   \u30ec\u30b7\u30d4\u3067\u4f7f\u308f\u308c\u308b\u82f1\u8a9e\u8868\u73fe\u3000\u300c\u307f\u305d\u6c41\u300d \u305d\u308c\u3067\u306f\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057…<\/p>\n","protected":false},"author":45,"featured_media":2437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[16,20],"tags":[84,29],"class_list":{"0":"post-2436","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-activity","8":"category-cooking","9":"tag-food","10":"tag-29","11":"article cf"},"jetpack_publicize_connections":[],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-content\/uploads\/2020\/06\/iStock-596072274.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/2436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/comments?post=2436"}],"version-history":[{"count":4,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/2436\/revisions"}],"predecessor-version":[{"id":2464,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/posts\/2436\/revisions\/2464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/media\/2437"}],"wp:attachment":[{"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/media?parent=2436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/categories?post=2436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitfulenglish.com\/blog2\/wp-json\/wp\/v2\/tags?post=2436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}